EP001: The Brain That Grows While They Sleep

Know Parenting - Course 01: Sleep Science for Parents

Welcome, I'm Ruby An. In Episode 001 - The Brain That Grows While They Sleep - we sit with a feeling many parents know well: Bedtime resistance and worry the child is missing out on development.

What you'll hear

• A gentle, science-based look at how a child's brain grows during sleep.
• Dr. Psyche's insight to replace guilt with understanding.
• One small, doable action step you can try tonight.

Listen to this episode

Spotify: Course 01 RSS feed · New episode every Monday.

Not medical advice. Consult your child's qualified clinicians.